ST     NERIDGE

8-WEEK "WOMEN-BE-ALERT" - DEFENSE PROGRAM
DATE: Thursdays from Aug 8 thru Oct 3, 2024
TIME:  6:00 PM - 8:00 PM 
PROGRAM COST: $189 (Please do not make payments until you have received an email from us with instructions to do so.  You must sign up before you make a deposit)

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NO EXPERIENCE NECESSARY!!!  PERFECT for ladies who want to feel confident. By popular demand! Plenty of time to plan!!!

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Now, 2 additional weeks and 1/2 hour longer each evening!  The 8-Week “Women-Be-Alert” program is designed for women who want ongoing training to develop the skills they learned in the single-day Women Be Alert defense program to help prevent them from becoming a victim in our quickly-changing world.

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This exciting Course is 8 weeks in length.  We utilize the "Competency by Repetition" principle of training.  This training will be in the classroom and will cover basic methods and technique to prevent you from becoming a victim.  Basic, simple-to-learn-repeatable, and duplicatable techniques are just what women want.  Learn from a male attacker's point of view.  Find out what works and how effective it can be.

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COURSE CONTENTS:

Hands-On Practical Skills Instruction
Fundamentals to Safety
Cooper Model of Situational Awareness
Driving and Overwhelming the Aggressor
Commitment Vs. Tentativeness

How not to be a victim

Learn situational awareness

4 Rules of self defense

Optimize your space

Using available tools

Time is life

Recognizing and addressing the problem

Why knives are so dangerous

Being vocal

Escort techniques

Effective takedowns

Soft tissue targeting

Using hands without contact

Taking control of the assailant

Conflict Avoidance

Use of Force Continuum and Deadly Force

...and many more topics

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LEARN THESE TECHNIQUES:

Chokes from the front

Chokes from the rear

Chokes with pushing

Wrist grabs

Bear hugs

Being held down

Baseball bats and sticks

Hair pulls

Pushing

Punching

Kicking

Knife attacks

Firearm attacks

Mounted attacks

Fighting on the ground

Multiple attackers

...and more!

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The courses we offer for women are "what women want”.  Nobody else in the state offers a women's course like this, specifically for women. We will take you step by step through all of the proper course curriculum.  No longer be intimidated or feel uncomfortable in classes YOU want to take!

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WHAT TO BRING:

Sweats

T-shirt (tank tops are not recommended)

Hair ties

Tennis shoes

Sweat towel

Water or hydration in a closed contained to avoid spills

Lunch & Snacks

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ONGOING CLASS COST: $189
(If you've attended any prior FREE Saturday course or our 8-week course, you pay only $159)

Online nonrefundable deposit prepayment of $89.00 required to reserve your seat 

click the "ADD TO CART" button to pay your deposit!

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IMPORTANT - YOU MUST READ THIS:

This is a women-only course.  No men allowed.  Do not bring other observers, infants, children, or animals to the class.

 

NOTE: Only paid attendees are admitted.

 

Prepayment of a nonrefundable deposit is required to enroll and participate in this class.  Make sure you are committed and have the time before making the payment.  Click the PayPal button below and pay for the class.  You don't even have to have a PayPal account.  You may pay with credit or debit!  Your card will be charged real-time and you will receive a payment receipt at the email address you provide during checkout.  By making your payment for the class, you understand and are agreeing to our REFUND POLICY.  After making your payment, you will receive a "REMINDER EMAIL" with detailed address class time, driving directions, what to bring, policy, parking instructions, etc...  It is YOUR RESPONSIBILITY to plan ahead, make proper arrival arrangements, and make sure you receive that email as it will certainly have been sent to you.  It is important to check your spam folder.  If you do not have that email by 7 days prior class date, contact us and we will make sure you have it.  Waiting until the morning of the class and claiming "I didn't get a reminder email and I didn't know where to go" is not a valid claim.  Prepayments are nonrefundable and non transferable to another class.  Live fire classes are not available to those women who are pregnant.  If you prepay for these courses and cannot attend due to pregnancy, there are no refunds or transfers of any kind.  If you or a person in your party cancels or no-shows for any reason, they forfeit their deposit.  Forfeited deposits cannot be used to bring in another student in their place.  Check the class schedule for our upcoming classes.